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Your Stress Epidemic Breakthrough Release with Reboot to Joy Happiness, De- Stress & Stress Eating Recovery will be delivered to your inbox! |
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Reboot to Joy methods help you beat stress and stress eating. Using the tools of this brain science you can actually rewire your emotional circuits to serenity and balance so that you function at your best. When you feel nurtured and connected, unhealthy cravings are reduced, you make better choices and eat less inappropriate food. On page 5 of your Freebie I share a taste of the Reboot to Joy Re- Wire Formula-- a 10- second method adapted from tools to lower stress and uplifts happiness. Done as needed in just afew minutes throughout your day, it re- trains your brain to live in greater happiness, peace and balance.in all you do. Enjoy! |
P.S. Your email can take as much as a day to arrive. If you don’t see it, you may want to check your spam folder or the promotions tab in gmail and drag it into your inbox. That way you’ll get future emails from me and I’ve got some pretty awesome stuff for you over the next week and beyond!