Do You Struggle With Stress Eating?
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Do you Succumb To Binging And Beating Yourself Up?
Do you Hate the old Willpower Game-- Get off the Weight Loss - Regain -- Remorse Cycle Breakthroughs In Neuroscience Psychology Hold Answers! |
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Let Me Coach You To A Stress-Free, Healthy Relationship With Food.
The No-Binge Willpower- Free Happy De- Stress Formula neuroscience breakthrough Plus
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Defeat Stress & Stress Eating
Long- lasting, effective method-- Easy, fun & happy-- Takes just minutes a day. Neuroscience plus Attachment Theory busts destructive eating and addictions Individual Coaching -- New Programs opening April 23 2021 |
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The Problem --
Stress Eaters know ...
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Why What You've Tried Hasn't Worked--
In Stress and Stress Eating, the circuits of the brain become deeply entrenched.
Willpower is useless--
If you habitually eat under stress, you know that place of repeating behaviors that hurt, harm and discourage. Over and over. All your discipline and willpower ends up telling you that food is the answer you need. Your brain's circuits have become wired that way. And the more you repeat the problematic eating and get its rewards, the more that behavior becomes entrenched.
Read More on our Coaching Details Page
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In Stress and Stress Eating, the circuits of the brain become deeply entrenched.
Willpower is useless--
If you habitually eat under stress, you know that place of repeating behaviors that hurt, harm and discourage. Over and over. All your discipline and willpower ends up telling you that food is the answer you need. Your brain's circuits have become wired that way. And the more you repeat the problematic eating and get its rewards, the more that behavior becomes entrenched.
Read More on our Coaching Details Page
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The Win- Win Solution --
Individually- Focused Neuroscience with Attachment Psychology
Individually- Focused Neuroscience with Attachment Psychology
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Everyone knows diets, external solutions and so forth almost always end up in failure. The problem is in scientifically designed food that holds us tight in its grip. We look to willpower, but our brain's own signals-- our wiring-- leads us right to the overblown stress response and what's become our "remedy", the devastating, scornful eating cycle.
Negate the Habit for Good--
We must Rewire the Brain! That inner circuitry has long created expectations that don't make sense. Our faulty notions call us to the vices and behaviors we believe will fix us. To change these reactions in any lasting way, we must pinpoint and alter the ingrained underlying patterns. Brain science tells us precisely how to get beneath what's on the surface to address the inner wiring keeping us in bondage. |
This Method is Different
Mindfulness, sound and hypnotherapy, affirmations, brain gym, and so on impact the brain and are influenced by neuroscience. They may even tap into subconscious circuits. But most often, they fail to address the circuits and thought patterns that drive our habits. Thus, their impact is limited.
#1-- General Neuroscience Methods don't go Deep Enough--
We need methods that are specifically and individually focused--
We humans are each unique and different. But in truth we're not all that different. Still, the most popular practices serve general audiences but are held back in their one-size- fits all mentality. Effectiveness is limited, particularly in the breaking of deeply ingrained habit. Breaking the encoded circuitry that keeps repetitive, problematic issues going requires special processes. We must speak with the individual mind in its own language and on its own terms. The brain, in fact speaks in simple terms. I needn't be complex. The focus can be brief, but it must specifically directed to and from the uniquely wired individual seeking change. In this way we get right to the problem and can change it. Today's neurosciences give us the tools in a systematic, simple easily duplicated method anyone can use.
Our vices don't change easily. Although we often hold similar beliefs and patterning, our personal mind- programming map is uniquely ours. Neuroscience, neuro- plasticity and attachment psychology can work together to transform the circuits driving us. Our body patterns, judgements and associations, our mood- food- love- brain wires and more are grounded in our beliefs, brain patterning and circuits. Each must be addressed at the level and language their own brain can relate to. The result is power over our own lives. We can grow in any area we choose, improving our own lives with latitude and freedom, owning and impacting all our attitudes and feelings. Read More on our Coaching Details Page
Mindfulness, sound and hypnotherapy, affirmations, brain gym, and so on impact the brain and are influenced by neuroscience. They may even tap into subconscious circuits. But most often, they fail to address the circuits and thought patterns that drive our habits. Thus, their impact is limited.
#1-- General Neuroscience Methods don't go Deep Enough--
We need methods that are specifically and individually focused--
We humans are each unique and different. But in truth we're not all that different. Still, the most popular practices serve general audiences but are held back in their one-size- fits all mentality. Effectiveness is limited, particularly in the breaking of deeply ingrained habit. Breaking the encoded circuitry that keeps repetitive, problematic issues going requires special processes. We must speak with the individual mind in its own language and on its own terms. The brain, in fact speaks in simple terms. I needn't be complex. The focus can be brief, but it must specifically directed to and from the uniquely wired individual seeking change. In this way we get right to the problem and can change it. Today's neurosciences give us the tools in a systematic, simple easily duplicated method anyone can use.
Our vices don't change easily. Although we often hold similar beliefs and patterning, our personal mind- programming map is uniquely ours. Neuroscience, neuro- plasticity and attachment psychology can work together to transform the circuits driving us. Our body patterns, judgements and associations, our mood- food- love- brain wires and more are grounded in our beliefs, brain patterning and circuits. Each must be addressed at the level and language their own brain can relate to. The result is power over our own lives. We can grow in any area we choose, improving our own lives with latitude and freedom, owning and impacting all our attitudes and feelings. Read More on our Coaching Details Page
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Obesity Studies say...
Similar methods have been shown to be among the first to show lasting weight loss after the end of treatment ended. Another study found weight dropping within 4 months by half or more, with results lasting 6 or more years. Depression also lifted with results lasting 6 years or more. Blood pressure improved by a third in a few months and more in less than a year, continuing to improve over time as well.
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Obesity Studies say...
Similar methods have been shown to be among the first to show lasting weight loss after the end of treatment ended. Another study found weight dropping within 4 months by half or more, with results lasting 6 or more years. Depression also lifted with results lasting 6 years or more. Blood pressure improved by a third in a few months and more in less than a year, continuing to improve over time as well.
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The Winning Tools
Transformation in Minutes-- A Direct Route to Joy!
The desire for joy drives much human action. But the misinformed brain tells us our survival is in our habits. We cling to them because deep- down, we may think we'll die, or have no love or comfort, etc., without the the drug, the excess food, etc. in that state, our brain can't change. It's too busy protecting what it sees as its survival and will hang onto that well- worn path regardless of the consequence, regardless of the pain.
In truth we're meant to crave and seek out joy. In that state our brain is at its best and we're pulled to the higher in us-- to share, to give and to receive. Joy lifts us out of stress, distress and bad habits-- it's the vital motivating key to this process.
The desire for joy drives much human action. But the misinformed brain tells us our survival is in our habits. We cling to them because deep- down, we may think we'll die, or have no love or comfort, etc., without the the drug, the excess food, etc. in that state, our brain can't change. It's too busy protecting what it sees as its survival and will hang onto that well- worn path regardless of the consequence, regardless of the pain.
In truth we're meant to crave and seek out joy. In that state our brain is at its best and we're pulled to the higher in us-- to share, to give and to receive. Joy lifts us out of stress, distress and bad habits-- it's the vital motivating key to this process.
The Tools --
Easy, Fun, Convenient-- In just Minutes a Day!
Easy, Fun, Convenient-- In just Minutes a Day!
Natural, Intuitive, Simple, Handy and Fun, the tools open an easy- to- follow format to break open the brain's resistant wiring. Geared to entice the reluctant brain into the process that weakens and transform that wiring at the deep root of our long- held habits. The systematic method makes it easy to duplicate and repeat as needed through the day, keeping us wholly entertained and engaged in the miraculous unfolding of our mind, our wonder and joy.
Want to Get Started?
Get Started Individual Coaching--
* In- person, by phone or online conferencing with unlimited text & email support included.
This is the simplest, quickest and most solid way to get started, geared to hone in on just what YOU need for your own situation.
* Intro, E-book & Easy- Use Startup Tools for your phone or computer or phone;
Set- up for Success; How- to & Support;
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Get Started Individual Coaching--
* In- person, by phone or online conferencing with unlimited text & email support included.
This is the simplest, quickest and most solid way to get started, geared to hone in on just what YOU need for your own situation.
* Intro, E-book & Easy- Use Startup Tools for your phone or computer or phone;
Set- up for Success; How- to & Support;
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Coaching Packages give you lifetime tools that begin working right off, tools that are easy and fun and make the difference you LOVE!! You'll overcome stress eating and come to your joy in a few fun minutes a day.
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Your Stress Eating Solution
Save your money over individual coaching. with our packages-- Coaching Spots are Limited-- Save Your Seat & get started early today! Our Coaching Sales Page |
Coaching Topics
This coaching is individually tailored & may include as per your desire or need--
This coaching is individually tailored & may include as per your desire or need--
- Eating & Your Body -- The Health, Stress, Stress Eating- Weight Connection,
- Your Mind-- Mood/ Food Circuits Mood Circuit Rewire; Checking Motivation, denial and withholds that may be keeping you back. Liking, loving and appreciating the ME who goes with you everywhere.
- Spirit, Heart and Soul-- Rewire your Love Circuits; How you feel about Yourself; Increase your joy quotient and what makes you happy brings peace, security, comfort and joy., grow your confidence, value, joy and love for yourself, self- trust, stillness, inner peace and sanctuary.
- Body Judgement Circuits, eg., using body size for protection, etc. Negate and Transform your Body Circuits & how you feel about Yourself Many programs miss this step, but transforming these brain wires is key. This lets self compassion flow strongly-- releasing extra weight feels natural and a source of joy.
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This Experience is Different...
Our Program addresses the Individual--
Your Food - Mood- Body- Eating Styles
Each one of the different styles key in issues of eating is rooted in a different part of your brain, requiring a different solution.
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Do you eat for Pleasure? Or for Comfort?
Do you eat for Love or for Safety? Do you use body size as a shield or a haven? How is your eating influenced or triggered by mood? How do your relational tendencies play into that? What other styles or beliefs play roles in your eating? |
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Our food behaviors are hard- wired, seated deep in the brain stem and the emotional or mammalian brain. These habitual issues are individual to each one of us, attached to our deepest- set needs. Changing them can make us feel like we'll die. Our tools and support empower our clients with fun and good nature to the breakthrough that uses the brain's own natural methods. when we do this, we make stress states our friend, an aid to brain evolution that moves us to joy.
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Not all Neuroscience Results are Equal!
Persistent, habitual behaviors, deeply wired within the brain are highly resistant to change.
Effective, Long- Lasting Results require:
1. Individually targeted methods addressing the specific personal patterns of one’s own particular brain adaptations...
2. Attachment Psychology is integral to the process, targeting the various brain hooks that apply.
3. Fun, Easy to Use, Systematic & Simple -- Easy to duplicate methods activate ease, enjoyment and heartfelt desire to engage in the process. The brain has to love it or it will leave it!
4. Personalized, Joyful Rewards must needs be installed in the brain, replacing unwanted habits.
Read More on our Coaching Details Page
Persistent, habitual behaviors, deeply wired within the brain are highly resistant to change.
Effective, Long- Lasting Results require:
1. Individually targeted methods addressing the specific personal patterns of one’s own particular brain adaptations...
2. Attachment Psychology is integral to the process, targeting the various brain hooks that apply.
3. Fun, Easy to Use, Systematic & Simple -- Easy to duplicate methods activate ease, enjoyment and heartfelt desire to engage in the process. The brain has to love it or it will leave it!
4. Personalized, Joyful Rewards must needs be installed in the brain, replacing unwanted habits.
Read More on our Coaching Details Page
This Experience is Different...
Your Learning Platform....
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The Experience* (TM) Learning Platform is "Game-i-fied"--
for Fun, Happy Learning & the very Highest Sucess Rates -- made for YOU accomplishing your Mission! “Experiencification” is in-built using 7 fun, powerful psychological triggers gleaned from the gaming industry. |
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This is a Certified Experience Product (TM) -- Geared to create a life-changing experience, studies showed that 92% of Experience Product (TM) students completed their full learning program and accomplished their goals. That’s a 3000% increase over the industry average. In addition, coach Lucky is a Laughter Wellness Facilitator who builds fun and joy into every session.
Food for Thought--
Any product or program is an investment in You and your RESULTS.
Any product or program is an investment in You and your RESULTS.
On Investing in Yourself...
May I suggest that you think of any good product or program as an investment in the RESULTS, rather than in terms of time or hourly fees. Any product is only as good as the results it produces and those benefits are seen in my program and its guarantees.
When I did coaching by word- of mouth, I had few clients and was able to charge very little. But now that I've owned that I have something outstanding today, I've become strongly committed to getting it out there to help as many people as I possibly can. the cost of that includes that I must spend a good 2/3 of my time finding those in need of my work and helping them see their way to believe in themselves and the results, to understanding that this is an investment in themselves, and becoming willing to make that investment. That may well be the most vital of all coaching work.
May I suggest that you think of any good product or program as an investment in the RESULTS, rather than in terms of time or hourly fees. Any product is only as good as the results it produces and those benefits are seen in my program and its guarantees.
When I did coaching by word- of mouth, I had few clients and was able to charge very little. But now that I've owned that I have something outstanding today, I've become strongly committed to getting it out there to help as many people as I possibly can. the cost of that includes that I must spend a good 2/3 of my time finding those in need of my work and helping them see their way to believe in themselves and the results, to understanding that this is an investment in themselves, and becoming willing to make that investment. That may well be the most vital of all coaching work.
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Investing in yourself may be the biggest life leap that you ever will make. It was for me. It empowers belief in yourself, and isn't that everything if you don't have it? It brings great motivation and the movement needed to go for the gold. You're stepping outside of your comfort zone to claim your success, and the more you commit to it, the more you begin living your fuller potential. That for me is one of life's greatest rewards!
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“You will never go broke from investing in yourself.” – Proverb
"It hurts like hell when the world won't invest in you.
But it's excruciating...when you don't believe in and invest in yourself." Julia Cameron
“Invest in yourself. You can afford it. Trust me.” ― Rashon Carraway
“You will never go broke from investing in yourself.” – Proverb
"It hurts like hell when the world won't invest in you.
But it's excruciating...when you don't believe in and invest in yourself." Julia Cameron
“Invest in yourself. You can afford it. Trust me.” ― Rashon Carraway
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Testimonials
“ Lucky listened to my dreams and goals with real understanding. She helped me develop achievable ways to make them happen. New paths opened up for me from our brief time together.”.Janie, HI
" Lucky helped me clarify my key issues and find the sense of grounding that I need to make changes and forge new paths in my career and my life."
–Micheal, NY
“ In just one session, we set objectives for what I wanted to accomplish, identified my challenges and explored future plans. Being so heard and understood helped me get a clear picture of the next steps I need to take and the belief that I can get there.”
Penny, VT
“Lucky's unique insight, her attention to the not so obvious, lends to her overall spirit and excellence as a life coach. I am blessed our paths have crossed. – Pat, GA
“ In my work with Lucky, I was able to identify my goals, narrow my focus and generate a ton of cool ideas which I am now plugging away at with great results."
–Stephanie HI
"Before coaching, I was living my life on auto-pilot. While it was easy and safe, I always had a nagging feeling that I could do more and be more. Through my time with Lucky, I've learned how to make intentional choices and have developed a newfound confidence that allows me to present my best self to the world."
–Lee, UK
“I worked with Lucky for just three sessions. I really had no idea what I was aiming for, except finding a new path for myself The coaching helped me steer myself toward a new future and find a way to tell my bosses at my current job what I needed and got it!” Margaret H., . Hawaii
Special Beta Pricing -- One-Time Only --
This product is in beta, an initial one-time only experience with special features and pricing in return for your feedback and written reviews. Just 10 spots are available and pricing will go up the next time it is launched.
This product is in beta, an initial one-time only experience with special features and pricing in return for your feedback and written reviews. Just 10 spots are available and pricing will go up the next time it is launched.
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Your Satisfaction is Guaranteed-- If you feel this coaching isn't what you want, let me know before your second session. We can discuss how your needs may be met and if that isn't possible I am happy to refund your entire investment.
Spots are Limited---- Save your Seat Now
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Read More on our Coaching Details Page
Read More on our Coaching Details Page
F.A. Q.-- Frequent Answers--
From Reboot to Joy Neuroscience & Coaching
From Reboot to Joy Neuroscience & Coaching
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Re- Training the Emotional Brain for Breakthrough Change
The Reboot to Joy process actually helps to rewire the emotional brain to states of balance and positive emotions. Many of the brain’s “survival circuits” are encoded during a full-blown stress response. They are extremely resistant to change and are often mal- adaptive. In stress eating, for example, the brain becomes “convinced”, in a sense, that its survival depends on some external thing or solution, eg., excess food. Thus, overeating, addictions, or other unbalanced conditions begin to feel normal, even vital to life. |
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Brain re- training helps change the drives that trigger stress and stress eating, reducing symptoms while gradually eliminating circuits that trigger the unstoppable drive. In this method, each individual is given the support and ability to address their own personal eating hot- buttons. From there they can target, speak to and undo problematic brain circuits. Instead of trying to force a change from outside or through will, the new re-wiring takes charge, creating a new, more comfortable experience.
Transformed, tapped into joy, the new experience of ease naturally pulls us to our highest good. External solutions like unhealthy food choices to soothe us are no longer needed or desired. Unlike other methods, the effects of this science are markedly long- lasting.
Transformed, tapped into joy, the new experience of ease naturally pulls us to our highest good. External solutions like unhealthy food choices to soothe us are no longer needed or desired. Unlike other methods, the effects of this science are markedly long- lasting.
We introduce tools relating to the emotional brain to help clients process stress and move into well- being. They facilitate enhanced brain- body connections and brain health. The process helps clear away the blockages of mind, body and emotion that trigger distress. As we use the tools we become more resilient. Out improved mood and brain state draw us to our best, most vibrant and healthy good. We are drawn to the choices that keep us at our best, happy, joyous and free.
How It Works--
Brain- Body Techniques & Application
The process uses simple tools that can be linked to your computer or phone. The tools guide the user through questions matching their emotional state at the time, queries selected to bring the brain into better balance and relaxation can ensue. In this more uplifted state, effectiveness, functionality and productivity is enhanced on every level.
. The brain re- wire methods help reduce momentary stresses and weaken the cause of the distress (the stress circuitry). Thus that ingrained brain path is used less frequently, is less active and less easily or strongly triggered as more resilient wiring begins to take over.
This coaching increases the ability to relax using brain- body cues and subliminal messages and reduces the power of the circuitry that triggers unstoppable drives, causing us to make unhealthy lifestyle choices. The neuronal circuitry that began and perpetuates over-drugging, overeating, addiction, etc., is reduced and gradually eliminated. It's a more thorough, long- lasting method than simple external or forced change as in discipline, dieting, accountability or willpower. Rather, it undoes the actual brain wiring that creates the negative state. The new re-wiring begins creating a new inner reward and the more comfortable experience of not wanting or needing the to indulge in the excess. A new pattern is created that calls us to healthy living and well-being.
The Bigger Goal-- To Raise the Joy- Happiness Set Point
Our brain becomes habituated to its own particular level of happiness or distress. This is our set point ant the state we return to again and again, unconsciously and consistently. By using body- mind and neuroscience re- wiring over time, the brain becomes magnetized and gradually moves to healthier, more functional and constructive levels. The new circuitry overtakes the old pathways, rooting us to a new set point. We move more quickly and naturally through distress to resilient relief and joy. From that improved, higher level, we turn from the unhealthy naturally, powerfully pulled to a new state of overall health and well-being.
Our Support-- How & Why
Without retraining the emotional brain circuits driving our behavior, its highly resistant to change. Under distress blood rushes from the brain to the body limbs and other organs that are now in the “fight or flight” mode. Thinking is fuzzy, faulty or non -existent. At that time we need support in a simple- to- follow method to guide us back to our calmness. We may also need the presence or voice of another human or group that can help stabilize us enough to engage the specified process that will helps us to detach and re- learn new, effective "rewired" responses. Personal coaching, therapy and/or peer support keeps us going. A teacher or guide helps in using the tools, releasing us from the habit of responding with stress and transforming that response into one that brings us back to our joy.
How It Works--
Brain- Body Techniques & Application
The process uses simple tools that can be linked to your computer or phone. The tools guide the user through questions matching their emotional state at the time, queries selected to bring the brain into better balance and relaxation can ensue. In this more uplifted state, effectiveness, functionality and productivity is enhanced on every level.
. The brain re- wire methods help reduce momentary stresses and weaken the cause of the distress (the stress circuitry). Thus that ingrained brain path is used less frequently, is less active and less easily or strongly triggered as more resilient wiring begins to take over.
This coaching increases the ability to relax using brain- body cues and subliminal messages and reduces the power of the circuitry that triggers unstoppable drives, causing us to make unhealthy lifestyle choices. The neuronal circuitry that began and perpetuates over-drugging, overeating, addiction, etc., is reduced and gradually eliminated. It's a more thorough, long- lasting method than simple external or forced change as in discipline, dieting, accountability or willpower. Rather, it undoes the actual brain wiring that creates the negative state. The new re-wiring begins creating a new inner reward and the more comfortable experience of not wanting or needing the to indulge in the excess. A new pattern is created that calls us to healthy living and well-being.
The Bigger Goal-- To Raise the Joy- Happiness Set Point
Our brain becomes habituated to its own particular level of happiness or distress. This is our set point ant the state we return to again and again, unconsciously and consistently. By using body- mind and neuroscience re- wiring over time, the brain becomes magnetized and gradually moves to healthier, more functional and constructive levels. The new circuitry overtakes the old pathways, rooting us to a new set point. We move more quickly and naturally through distress to resilient relief and joy. From that improved, higher level, we turn from the unhealthy naturally, powerfully pulled to a new state of overall health and well-being.
Our Support-- How & Why
Without retraining the emotional brain circuits driving our behavior, its highly resistant to change. Under distress blood rushes from the brain to the body limbs and other organs that are now in the “fight or flight” mode. Thinking is fuzzy, faulty or non -existent. At that time we need support in a simple- to- follow method to guide us back to our calmness. We may also need the presence or voice of another human or group that can help stabilize us enough to engage the specified process that will helps us to detach and re- learn new, effective "rewired" responses. Personal coaching, therapy and/or peer support keeps us going. A teacher or guide helps in using the tools, releasing us from the habit of responding with stress and transforming that response into one that brings us back to our joy.
Reboot to Joy & Lifestyle Change Methods
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Health, Overeating
& Stress Eating Programs Many programs around eating focus on weight- loss. More often than not that loss doesn't last long. It's merely a band- aid, because the real crux of the problem is an over- blown, over- stated habitual response to stress. Thus, addressing and relieving that inflated response must take precedence over external solutions. Without changing that destructive pattern on a deep level, there can be no ongoing relief. The key to that vital healing must come from application of a specific, individually targeted neuroscience that works in a specific, individualized way. The tools of that science are thus able to re- wire the brain circuits that connect to the overactive hot - buttons triggering chronic dysfunctional eating. |
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Other Methods
Most methods for lifestyle and lifelong change produce changes that appear breakthrough but may fade over time, The problem is that situational, external, conscious, and even many sub- conscious changes do not address the root cause of distress. The neural responses that are rooted in mis- wired thinking must be changed on a deep level. Without alteration in those pathways that drive the problematic behavior, the issue persists. With each repetition of the troublesome thinking or behavior the circuit that drives it is likely to become more entrenched.
Most methods for lifestyle and lifelong change produce changes that appear breakthrough but may fade over time, The problem is that situational, external, conscious, and even many sub- conscious changes do not address the root cause of distress. The neural responses that are rooted in mis- wired thinking must be changed on a deep level. Without alteration in those pathways that drive the problematic behavior, the issue persists. With each repetition of the troublesome thinking or behavior the circuit that drives it is likely to become more entrenched.
Lifestyle Change Methods include:
Personal Counsel and Coaching, Behavioral and Cognitive Therapy, Hypnotherapy, Psychotherapy, Brain Gym, Sound Healing, Medications, Breathwork, Meditation, Prayer, Contemplative Practices, Spiritual and 12- step Programs. These are compatible with Reboot to Joy coaching, classes and groups. They're used and helpful for some to heal chronic stress issues and recovery from minor issues, vices, dysfunction, addiction and trauma or compulsive behaviors that call for a powerful re- orientation to life. To help ease the adoption of the new pathways, a broad range of methods may be used. The practice we teach and support offer specialized neuroscience and tools as a core to the program, initiating, cementing change that will last. This the super- power, the glue that secures and ensures the re- wiring and re-patterning of vital brain circuits. The tools help reduce stress in the moment, giving a quick path to relief. Additionally, and just as importantly they raise the happiness set point, reducing the chance of relapse and recreating a new, empowered life.
Personal Counsel and Coaching, Behavioral and Cognitive Therapy, Hypnotherapy, Psychotherapy, Brain Gym, Sound Healing, Medications, Breathwork, Meditation, Prayer, Contemplative Practices, Spiritual and 12- step Programs. These are compatible with Reboot to Joy coaching, classes and groups. They're used and helpful for some to heal chronic stress issues and recovery from minor issues, vices, dysfunction, addiction and trauma or compulsive behaviors that call for a powerful re- orientation to life. To help ease the adoption of the new pathways, a broad range of methods may be used. The practice we teach and support offer specialized neuroscience and tools as a core to the program, initiating, cementing change that will last. This the super- power, the glue that secures and ensures the re- wiring and re-patterning of vital brain circuits. The tools help reduce stress in the moment, giving a quick path to relief. Additionally, and just as importantly they raise the happiness set point, reducing the chance of relapse and recreating a new, empowered life.
Reclaiming our Lives
Other methods don't have these highly targeted, effective, clear, easy tools for transforming the stress circuits that rob us of positive action. Here's a better approach to self-care addressing the causes of mental distraction and dysfunction directly. We can bypass the need to analyze or circumvent our normal brain pathways. The underlying cause of body- mind - brain disruption is an overactive stress circuit. When we switch off the root cause (the stress circuit) with our tools, we find freedom and can reboot our day and our lives and reclaim the innate human tendencies that help us to live in our joy.
Other methods don't have these highly targeted, effective, clear, easy tools for transforming the stress circuits that rob us of positive action. Here's a better approach to self-care addressing the causes of mental distraction and dysfunction directly. We can bypass the need to analyze or circumvent our normal brain pathways. The underlying cause of body- mind - brain disruption is an overactive stress circuit. When we switch off the root cause (the stress circuit) with our tools, we find freedom and can reboot our day and our lives and reclaim the innate human tendencies that help us to live in our joy.
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For Questions, Contact Lucky ...
For Questions, Contact Lucky ...
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For Questions, Contact Lucky ...
For Questions, Contact Lucky ...
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