Stress & Stress Eating Recovery
ZLucky.com
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Lucky Joy Wells -- Coach - Specialist
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Take the Stress Test
for
Your Personal RX---
How stressed are You? --
and what you can do about it!!
Get your Results by Email!
Clicking the arrows opens the menu to choose your answer.
*
Indicates required field
Do you often feel unable to cope with all you have to do?
*
Yes
No
Sometimes
Do you often try to do everything yourself?
*
Yes
No
Sometimes
Do you frequently feel or complain that you are disorganized?
*
Yes
No
Sometimes
Do you frequently get angry when you're kept waiting?
*
Yes
No
Sometimes
Do you often ignore stress symptoms?
*
Yes
No
Not Sure
Do you frequently seek unrealistic goals?
*
Yes
No
Sometimes
Do you tend to keep everything inside?
*
Yes
No
Sometimes
Do you often fail to see the humor in situations others find funny?
*
Yes
No
Do you frequently and easily get irritated &/or blow up easily and often?
*
Yes
No
Sometimes
Do you frequently make a "big deal" of everything?
*
Yes
No
Sometimes
Do you frequently find yourself spending a lot of time complaining or feeling negative about the past?
*
Yes
No
Sometimes
____________________________________________________________________________________
Do you often get too little rest?
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Yes
No
Sometimes
Do you frequently neglect exercise?
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Yes
No
Sometimes
Do you frequently neglect your diet?
*
Yes
No
Sometimes
Do you often fail to build relaxation into every day?
*
Yes
No
Sometimes
Do you have few supportive relationships ?
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Yes
No
Do you frequently think there is only one right way to do something?
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Yes
No
Sometimes
Do you often find yourself racing through the day?
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Yes
No
Do you often put things off until later?
*
Yes
No
Sometimes
Do you have recurrent physical pain?
*
Yes
No
Sometimes
___________________________________________________________
Thank you for taking The Stress Survey
-
Your Email
*
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Your Comments?
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