COACH Mike
Re the Survey below-- it not yet put in the actual survey format --want feedback before I complete the finished product-- Thanks !
QUESTION I don t know maybe give a week for survey results to come in before compiling and sending out the results. or longer?
FIRST -- for feedback--
using this as openers for facebook messenger etc.
The world can be stressful-- But an amazing brain science advancement now made more useful is super-hopeful! Easy super- effective & fun, it's got tools way beyond anything I’ve seen in my time helping people with stress, stress eating, addiction, etc. It’s all through growing happiness -- and could be the evolutionary leap needed to unite head and heart, meaning more justice and joy in the world! Forward this to anyone who may want more info--
I could add this-- or join in my 2 minute survey on these issues?
Or I could save the survey info for my next post.
IM not real big on or too hip to ins & outs of social media
so do I need to say to forward this or what? Any other top tips for chats I super- need etc ?
______________________________________
My Survey call invite
Moms vs. Stress & Stress Eating Project
Facebook or email Invitation to
Moms vs. Stress & Stress Eating Survey
To: Mothers of any age--
Will you take my 7- quick question survey? It takes less than 2 minutes-- you can get started right now here (**** i will put survey link here***) It could even get you thinking or making some changes. I'll be sharing my findings with you along with resources to aid the needs revealed by the survey.
With thanks,
Luckyjoy
Take me to the Survey! **** will put SURVEY link here***.
HEReS THE SURVEY
Survey –
Moms vs. Stress & Stress Eating
1. How long have you had trouble with stress eating or weight? Choose 1
0 not having trouble
1-3 years 5 or more years 15 + years Most of my life]
2. What are your top concerns with overeating and stress?
( as many as apply)
health & clothing costs, etc. of yo-yo dieting
my lack of willpower
Remorse, shame &/or defeat
my health
how others see me
other-- comment box
3. How have you tried to resolve these challenges? (multiple choice)
(check as many as apply)
a. willpower, going public, solemn oaths, health fears, etc
b. eating certain foods only
c. banning certain foods from home, work, etc.
d. working less, more or avoiding triggers or situations.
e. Checking in, using support
f. outside help * Add Type of help box
g. BOX to List the letters of what above worked long lasting
4. How many times have you lost and regained the weight?
(check as many as apply)
I seldom diet so I don’t have the problem
a few times
10 times + or -
20 + times
5. If you could believe in it, would you want to learn about reducing stress eating by focusing on happiness and the fun, science - backed way to get there?
0-- I can’t believe in that.
maybe
thinking about it
yes
yes indeed
6. What specific areas might you want to work with or learn more about regarding this? (check none if none)
diet
fitness
lifestyle
willpower / self- mastery
health
emotional wellness
holistic wellness
7. If I could help you out with this would you prefer...
• 1 -to-1 support
• Online video conference with a small group of other moms & stress eaters
• By email and/or phone/ message
* through messaging or an app on your phone
• By yourself reading & acting on what you learn
other box
Contact Information Request Now you have one final question to ask and that is to ask for the person’s contact details and here is the suggested content for that question.
Contact Information :
To thank you for your feedback, would you like to
(a.) Receive a generic copy of my survey results--
(b.) Receive my free mini- E-book
If so, please leave your name and email address below,
If you’d prefer to stay anonymous, simply hit “FINISH”.
Thank you for your time & sharing and thank you for hanging in through such troubling challenges – that alone makes you a star!
-------------------------------------------------------
for my THANK YOU CONFIRMATION PAGE
If they left their email address
Congratulations for taking the time to identify your challenges and what helped or could help you. I hope this awareness supports you in moving forward as you wish. I'll follow up shortly with some free resources to assist you with the challenges uncovered from this survey. To your happy success!
Luckyjoy
And for people who didn’t leave their email address confirmation page is:
Congratulations for taking the time to identify your challenges in this area.
I hope this awareness supports you in moving forward as you wish.
To your happy success!
Luckyjoy
P.S. If you’d like to receive survey results on the challenges moms young and old face, what helped for the long term, etc. – Or-- if you’d like to learn about reducing stress eating by focusing on happiness, please leave your name and email address below. Thanks & good goin!
STEP 3 - MY VALUABLE FOLLOW UP
1. Ill provide survey results
and send them free e book resource specifically designed to address those challenges.
Then follow up the free ebook wit the emails I ve got for the free gift campaign
Re the Survey below-- it not yet put in the actual survey format --want feedback before I complete the finished product-- Thanks !
QUESTION I don t know maybe give a week for survey results to come in before compiling and sending out the results. or longer?
FIRST -- for feedback--
using this as openers for facebook messenger etc.
The world can be stressful-- But an amazing brain science advancement now made more useful is super-hopeful! Easy super- effective & fun, it's got tools way beyond anything I’ve seen in my time helping people with stress, stress eating, addiction, etc. It’s all through growing happiness -- and could be the evolutionary leap needed to unite head and heart, meaning more justice and joy in the world! Forward this to anyone who may want more info--
I could add this-- or join in my 2 minute survey on these issues?
Or I could save the survey info for my next post.
IM not real big on or too hip to ins & outs of social media
so do I need to say to forward this or what? Any other top tips for chats I super- need etc ?
______________________________________
My Survey call invite
Moms vs. Stress & Stress Eating Project
Facebook or email Invitation to
Moms vs. Stress & Stress Eating Survey
To: Mothers of any age--
Will you take my 7- quick question survey? It takes less than 2 minutes-- you can get started right now here (**** i will put survey link here***) It could even get you thinking or making some changes. I'll be sharing my findings with you along with resources to aid the needs revealed by the survey.
With thanks,
Luckyjoy
Take me to the Survey! **** will put SURVEY link here***.
HEReS THE SURVEY
Survey –
Moms vs. Stress & Stress Eating
1. How long have you had trouble with stress eating or weight? Choose 1
0 not having trouble
1-3 years 5 or more years 15 + years Most of my life]
2. What are your top concerns with overeating and stress?
( as many as apply)
health & clothing costs, etc. of yo-yo dieting
my lack of willpower
Remorse, shame &/or defeat
my health
how others see me
other-- comment box
3. How have you tried to resolve these challenges? (multiple choice)
(check as many as apply)
a. willpower, going public, solemn oaths, health fears, etc
b. eating certain foods only
c. banning certain foods from home, work, etc.
d. working less, more or avoiding triggers or situations.
e. Checking in, using support
f. outside help * Add Type of help box
g. BOX to List the letters of what above worked long lasting
4. How many times have you lost and regained the weight?
(check as many as apply)
I seldom diet so I don’t have the problem
a few times
10 times + or -
20 + times
5. If you could believe in it, would you want to learn about reducing stress eating by focusing on happiness and the fun, science - backed way to get there?
0-- I can’t believe in that.
maybe
thinking about it
yes
yes indeed
6. What specific areas might you want to work with or learn more about regarding this? (check none if none)
diet
fitness
lifestyle
willpower / self- mastery
health
emotional wellness
holistic wellness
7. If I could help you out with this would you prefer...
• 1 -to-1 support
• Online video conference with a small group of other moms & stress eaters
• By email and/or phone/ message
* through messaging or an app on your phone
• By yourself reading & acting on what you learn
other box
Contact Information Request Now you have one final question to ask and that is to ask for the person’s contact details and here is the suggested content for that question.
Contact Information :
To thank you for your feedback, would you like to
(a.) Receive a generic copy of my survey results--
(b.) Receive my free mini- E-book
If so, please leave your name and email address below,
If you’d prefer to stay anonymous, simply hit “FINISH”.
Thank you for your time & sharing and thank you for hanging in through such troubling challenges – that alone makes you a star!
-------------------------------------------------------
for my THANK YOU CONFIRMATION PAGE
If they left their email address
Congratulations for taking the time to identify your challenges and what helped or could help you. I hope this awareness supports you in moving forward as you wish. I'll follow up shortly with some free resources to assist you with the challenges uncovered from this survey. To your happy success!
Luckyjoy
And for people who didn’t leave their email address confirmation page is:
Congratulations for taking the time to identify your challenges in this area.
I hope this awareness supports you in moving forward as you wish.
To your happy success!
Luckyjoy
P.S. If you’d like to receive survey results on the challenges moms young and old face, what helped for the long term, etc. – Or-- if you’d like to learn about reducing stress eating by focusing on happiness, please leave your name and email address below. Thanks & good goin!
STEP 3 - MY VALUABLE FOLLOW UP
1. Ill provide survey results
and send them free e book resource specifically designed to address those challenges.
Then follow up the free ebook wit the emails I ve got for the free gift campaign